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Hello warriors!🤠
In yesterday’s update I confessed that I ate some extra chips and sausage which I shouldn’t have and I ate beyond my calories...
But luckily I was in mood for exercising even though it was 12 a.m. 😑 I also had a gym session for 1 hour and before that I had ran for 15 minutes.
After that lil binge I did 45min of cardio too and I felt less guilty.
Today at 9 a.m. we went mountain climbing 🧗♀️ with mum and my partner for about a couple hours and 11K STEPS!! I feel much better now and gonna order a pizza soon:)))
So I guess that’s called balance..?😁
How are lovelies doin?
Diet Calendar Entries for 04 May 2018:
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1567 kcal
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Fat: 52.45g | Prot: 55.83g | Carb: 223.71g.
Breakfast: Egg White , ACE Bakery Olive Bread, Date, Feta Cheese, Whole Wheat Bread. Lunch: 14" Pepperoni Pizza , Potato French Fries. Dinner: Trader Joe's Lentil Soup with Vegetables, Whole Wheat Bread, Nutella Hazelnut Spread. Snacks/Other: World's Finest Chocolate Dark Chocolate, Date, Smarties Assorted Flavors Candy Rolls. more...
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2472 kcal
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Activities & Exercise:
Studying - 1 hour, Sexual Activity - 2 hours, Hiking - 30 minutes, Stairs (Climbing Stairs) - 1 hour and 30 minutes, Sitting - 2 hours, Sleeping - 6 hours, Resting - 5 hours and 50 minutes, Watching TV/Computer - 3 hours, Showering - 30 minutes, Standing - 1 hour, Sitting eating - 40 minutes. more...
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