anaspenc's Journal, 02 May 2010

220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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931 kcal

Fat: 38.91g | Prot: 49.11g | Carb: 99.30g.   Breakfast: Fruit 'n Yogurt Parfait. Lunch: Pretzels. Dinner: Shredded Cheddar Cheese, Baked Potato (Peel Eaten), Bacon, Sour Cream, Butter, Boneless Skinless Chicken Breasts. more...

2855 kcal

Activities & Exercise: Exercise machine (slow) - 33 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...