anaspenc's Journal, 29 April 2010

221.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 83.71g | Prot: 72.85g | Carb: 138.88g.   Breakfast: Coffee, Strawberries, Instant Oatmeal - Strawberries and Cream. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, VitaminWater ZERO XXX, Southwest-style Chicken Panini. Dinner: All American Slam Breakfast. Snacks/Other: Diet Pepsi, Tortilla Rounds. more...

3317 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...