cindyuden's Journal, 03 March 2010

127.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 68.09g | Prot: 68.53g | Carb: 183.43g.   Breakfast: Smooth Peanut Butter (with Salt), Toasted Potato Bread, Coffee (Brewed From Grounds). Lunch: salad, pasta and meat sauce, Light Italian Buns. Dinner: Potato & Cheddar Cheese Perogies. Snacks/Other: Chocolate Chip Cookie. more...

1653 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...