Weigh In record (no journal entry) for 24 December 2011
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173.0 lb
Lost so far: 24.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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3099 kcal
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Fat: 179.52g | Prot: 136.74g | Carb: 197.81g.
Breakfast: coffee, half & half, agave. Dinner: meat sauce, garlic bread, meat balls, ravioli. Snacks/Other: pistachio, whip cream, chocolate cake, gin, frangelico, corn chip, sour cream dip, strawberries, cookies, cheese, pepperoni, cherries. more...
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1961 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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chubby cheeks's weight history
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