chubby cheeks's Journal, 13 December 2009

chubby cheeks's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2009

179.0 lb Lost so far: 18.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2009:

1628 kcal

Fat: 78.00g | Prot: 106.54g | Carb: 123.53g. Breakfast: coffee, sugar, half & Half. Dinner: Alaska King Crab (Cooked, Moist Heat), French Fries (Small), butter, mcdonalds hamburger. Snacks/Other: dove chocolate. more...

2361 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

chubby cheeks's weight history

view complete history

chubby cheeks's Journal, 13 December 2009

Submit a Comment

Other Related Links

Members

chubby cheeks's weight history