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chubby cheeks
Journal
07 Nov 09
chubby cheeks's Journal, 07 November 2009
chubby cheeks's Profile
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Weigh In record (no journal entry) for 07 November 2009
186.0 lb
Lost so far:
11.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2009:
1067 kcal
Fat: 39.63g | Prot: 51.46g | Carb: 129.41g.
Breakfast:
Light Choices Crustless Green Vegetable Quiche.
Lunch:
falafel.
Dinner:
regular pepsi, mcdonalds snak wrap, Hamburger.
more...
2418 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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chubby cheeks's weight history
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