cindyuden's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2014:
1420 kcal Fat: 48.86g | Prot: 64.38g | Carb: 186.81g.   Breakfast: Bananas, Oatmeal, Frozen Peach Unsweetened, Manitoba Harvest Hemp Hearts, 2% Fat Milk, Genisoy Vanilla soy protein powder, Liberte Greek Yogurt -Vanilla, Holy Crap Skinny B. Snacks/Other: Cheese Flavor Corn Puffs or Twists. more...
gaining 8.4 lb a week

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