Koreen's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
186 kcal Fat: 4.52g | Prot: 7.25g | Carb: 29.08g.   Lunch: Tomatoes, Jewish Rye Bread, 2% Lowfat Cottage Cheese, Basil Pesto Sauce. more...
gaining 14.0 lb a week

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