anaspenc's Journal, 29 June 2010

anaspenc's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2010

225.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 June 2010:

1255 kcal

Fat: 18.09g | Prot: 53.57g | Carb: 225.00g. Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Strawberries and Cream. Lunch: Footlong Turkey Breast & Ham. Dinner: Jasmine Rice, Red Curry 10-Minute Simmer Sauce. Snacks/Other: TLC Chewy Granola Bars - Cherry Dark Chocolate. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

anaspenc's weight history

view complete history

anaspenc's Journal, 29 June 2010

Submit a Comment

Other Related Links

Members

anaspenc's weight history