With this weigh-in, I am now out of class 2 obesity, down to class 1, progressing to the next range of BMI "overweight" and getting ever closer to a normal BMI.
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230.4 lb
Lost so far: 99.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
losing 6.3 lb a week
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