Weigh In record (no journal entry) for 21 April 2018
|
157.4 lb
Lost so far: 15.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
731 kcal
|
Fat: 25.53g | Prot: 38.79g | Carb: 87.09g.
Breakfast: Whole Milk, Cocoa Puffs, Hershey's Milk Chocolate Chips, Pillsbury Butterflake Crescent Rolls. Lunch: Kraft Cheez Whiz Cheese Dip Original, Submarine Hoagie Roll, Old Neighborhood Beef Shaved Steak. Dinner: Oscar Mayer Real Bacon Bits, Skinless Chicken Breast, White Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eeaocc's weight history
|