raveneyes76's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
229.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2015:
455 kcal Fat: 23.50g | Prot: 31.00g | Carb: 30.00g.   Breakfast: Coffee-Mate Original Powder Creamer, Great Value Premium Chunk Chicken Breast in Water, Great Value Mild Finely Shredded Cheddar Cheese, State Fair Real Mayonnaise, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. more...

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