LSG417's Journal, 24 March 2018

I normally do my measurements once a month because I know there won't be dramatic changes in inches. Out of curiosity this morning, I went ahead and measured (it's only been 20 days since the last time). I've already lost between half to 3/4 of an inch in most places. I was really curious about my hips because I have a fairly short tape and the ends haven't even been able to touch....until this morning. I've had to approximate my hips since Jan, so the actual loss may not be totally accurate, but I've lost at least 3 inches in my hips (maybe 4) in 2 1/2 months! That prompted me to go "shopping" in my closet and I can now zip the next size down in my jeans...without having to suck it in! 😀

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1034 kcal

Fat: 61.64g | Prot: 40.26g | Carb: 86.79g.   Breakfast: Bananas, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Great Value Unsalted Sweet Cream Butter Sticks, Hass Avocado, Bacon, Kroger Large Brown Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Bacon, Great Value Shredded Mild Cheddar Cheese, Onions, Cooked Celery, Carrots, Broccoli, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Bacon. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Kroger Large Brown Egg, Navitas Naturals Cacao Powder, Better Body Foods Organic Coconut Palm Sugar, Smucker's Natural Chunky Peanut Butter, Bragg Organic Apple Cider Vinegar. more...

2059 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Sexual Activity - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...