jerrymiller's Journal, 22 March 2018

how long can I keep this trend going?
hmmm...
232.0 lb Lost so far: 12.7 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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Comments 
Nice work! 
22 Mar 18 by member: lilpurplebug
GR8 JOB! 
22 Mar 18 by member: marshakanady
jerry when you stay totally low carb slowly the weight just comes off i been down that road for years now and i love my way carb foods... after all this time i don't even want ...REGULAR FOODS... AS THEY ARE POISON TO MY BODY..not only that when i do have a bite.. it leaves a nasty after taste.. so yucky..i don't need or want that poison.. have a super day  
23 Mar 18 by member: SJWNana
Great drop congrats  
23 Mar 18 by member: 8Patty

     
 

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