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rest day. I feel like I'm doing something wrong lol. feel like I should b on that bike. I decided to schedule 2 rest days so i don't feel fatigued. lol now, I feel guilty. anywho, Wednesdays and Sundays r my rest days.
Diet Calendar Entries for 21 March 2018:
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1446 kcal
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Fat: 64.63g | Prot: 87.72g | Carb: 136.23g.
Breakfast: Coffee (Brewed From Grounds), Quaker Protein Instant Oatmeal - Cranberry Almond, Bacon. Lunch: Dean's Whipping Cream, Strawberries, Jell-O Sugar Free Strawberry Gelatin, Fresh Gourmet Dried & Sweet Cranberries, Kirkland Signature Almonds, Meat and Vegetable Pizza Topping, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spinach. Dinner: Brussels Sprouts, Tap Water, Wal-Mart Boneless Skinless Chicken Breast, Barbecue Sauce, Cauliflower Rice. Snacks/Other: Planters Unsalted Dry Roasted Peanuts, Kroger Lite Death By Chocolate Ice Cream, Neuro Sonic. more...
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3704 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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