rebeccafussner's Journal, 19 March 2018

florentine chicken rolls (LCHF)
cross between cordon bleu and chicken Florentine
Ingredients
4 servings arla cream cheese
1 serving kraft natural crumbles feta cheese
1 tbsp heavy cream
1 large egg
5 servings pork rinds
2 cups baby spinach
3 large chicken breast
3 slices, nfs deli sliced ham
1/4 tsp black pepper
2 tbsps basil
3 tsps bacon grease
Directions
crush pork rinds ( about half a bag), flatten chicken, mix cheeses in a bowl. cook bacon grease and chopped spinach in pan to wilt. Put all the chopped green stuff in with the cheese.
place cheese, spinach, pepper, basil mix in a nice layer on the chicken. Roll. cover with a slice of the ham. secure with tooth pic.
egg and heavy cream mix together for egg wash. dip in ham covered chicken then roll in pork rinds
seam side down on greased baking pan bake uncovered @375 for 30-35 min.

Diet Calendar Entries for 19 March 2018:
1314 kcal Fat: 106.49g | Prot: 62.45g | Carb: 34.66g.   Breakfast: Butter, 2% Fat Milk, Coffee, jello?. Lunch: Deli Sliced Ham, Trader Joe's Greek Olive Medley, Bel Frantoio Mixed Mediterranean Olives. Dinner: Calavo Avocado, Melissa's Daikon, Celery, florentine chicken rolls. Snacks/Other: Great Value Cashew Halves & Pieces, Whipped Heavy Cream (Unsweetened), jello?. more...
3567 kcal Activities & Exercise: Cooking - 30 minutes, Driving - 1 hour and 29 minutes, Shopping - 3 hours, Watching TV/Computer - 9 hours, Resting - 31 minutes, Sleeping - 9 hours and 30 minutes. more...

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Comments 
The actual calorie count is too high. you don't get all the egg , the heavy cream or pork rinds. And I couldn't get in all the stuffing... saved it for a veggie dip later this week. 
19 Mar 18 by member: rebeccafussner
yum!!! 
19 Mar 18 by member: dboza
those look great! 
19 Mar 18 by member: jenniferl12003
absolutely delish 
19 Mar 18 by member: LadyM Rox
Had I not joined a challenge that prohibits any kinds of cheese, I would definitely try this recipe. I'll keep it for the future. Thanks!!! 
19 Mar 18 by member: leon_tsai
Thanks for sharing this with us.  
19 Mar 18 by member: tahoebrun
Looks amazing! 
19 Mar 18 by member: momma6224
making it! 
19 Mar 18 by member: timmosazz
Looks amazing! Thanks for sharing! 
20 Mar 18 by member: nopainnogain

     
 

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