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NSV! I can officially wear a size 14! 👖Last year at this time I was in a size 24! 👖Staying on target! 🎯
Diet Calendar Entries for 19 March 2018:
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1360 kcal
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Fat: 40.08g | Prot: 89.20g | Carb: 158.83g.
Breakfast: Lucerne Half & Half, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets. Lunch: Trader Giotto's Balsamic Vinegar of Modena, Trader Joe's Fat Free Crumbled Feta, Kraft Fat Free Zesty Italian Dressing, Green Leaf Lettuce, Trader Joe's Persian Cucumber, Tomatoes, Red Onions, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: Skinless Chicken Breast, A Taste of Thai Lite Coconut Milk, Fresh & Easy Spicy Cilantro Dip, Kame Thai Rice Stir-Fry Noodles, Young Green Onions, Brown Mushrooms (Crimini Italian), Bell Peppers, Cooked Broccoli (Fat Not Added in Cooking), Garlic. Snacks/Other: Berry Cobbler, Cranberry Juice Unsweetened. more...
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4741 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Washing Dishes - 30 minutes, Grocery Shopping - 3 hours, Cooking - 40 minutes, Sitting - 2 hours, Showering - 10 minutes. more...
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1 to 20 of 26
 Comments
YAY!!!! Super happy for you!! Thats awesome!! Keep it up!!
19 Mar 18 by member: Klynn82
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19 Mar 18 by member: gaelicgal
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oh my goodness you did great. I am new on here and you have inspired me.I am a size between 20 and 22 and I would love to be a 16. congratulations
19 Mar 18 by member: marysmith6
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Wow sweetie what an inspirational story....you are doing a phenomenal job...thank you for sharing;)
19 Mar 18 by member: maxie4
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19 Mar 18 by member: Angel Negra
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Awesome! I'm a size 22 now and aiming for a 14. Keep up the great work. Im inspired!
19 Mar 18 by member: Nidoqueen
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19 Mar 18 by member: DO N OK
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19 Mar 18 by member: carhomel03
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19 Mar 18 by member: jenniferl12003
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Holy Moly Phoenix that gives me goosebumps!
19 Mar 18 by member: 8Patty
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19 Mar 18 by member: clay pot baker
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Must be an awesome feeling! Congrats!
19 Mar 18 by member: lilpurplebug
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19 Mar 18 by member: Biking Mike
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20 Mar 18 by member: dhatura
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20 Mar 18 by member: dustinjerdman
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So happy for you! Congratulations. I hope all those clothes went by by
20 Mar 18 by member: RiverratJ
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20 Mar 18 by member: marshakanady
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20 Mar 18 by member: pandasmom
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Great job, so happy for you, I bet you look great
20 Mar 18 by member: possible?
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