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Cheetos1
Journal
25 Feb 18
Cheetos1's Journal, 25 February 2018
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Weigh In record (no journal entry) for 25 February 2018
222.0 lb
Lost so far:
23.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2018:
2126 kcal
Fat: 101.01g | Prot: 136.26g | Carb: 158.41g.
Breakfast:
Lobster Newburg, Coffee with Milk.
Lunch:
Puerto Rican Style Rice with Chicken (Arroz Con Pollo).
Dinner:
White Rice, Cooked Salmon.
more...
3748 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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