Cheetos1's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
222.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:
2126 kcal Fat: 101.01g | Prot: 136.26g | Carb: 158.41g.   Breakfast: Lobster Newburg, Coffee with Milk. Lunch: Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: White Rice, Cooked Salmon. more...
3748 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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