rosio19's Journal, 22 February 2018


Diet Calendar Entry for 22 February 2018:
1324 kcal Fat: 43.28g | Prot: 70.84g | Carb: 165.41g.   Breakfast: Milk Chocolate Candies , Potatoes (Flesh Without Skin, Without Salt, Boiled) , Chicken Thigh (Skin Not Eaten), Kroger Tilapia Fillets. Lunch: Potatoes (Flesh, with Salt, Boiled) , Chicken Thigh (Skin Not Eaten). Dinner: Carrots , Cucumber (with Peel) , Apples . Snacks/Other: Milk Chocolate Candies . more...

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After gym meal 🥘 💪🏼 carbs n Tajín 
22 Feb 18 by member: rosio19

     
 

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