Weigh In record (no journal entry) for 22 February 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2018:
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2789 kcal
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Fat: 101.62g | Prot: 200.07g | Carb: 274.44g.
Breakfast: Whole Milk, Banana, Oats, Avocados, Myprotein Impact Whey Protein - Unflavored. Lunch: Olive Oil, Egg Yolk, Egg White, Myprotein Impact Whey Protein - Chocolate Smooth, Whole Wheat Bread. Dinner: Olive Oil, Spaghetti, Chicken Breast. Snacks/Other: Whole Milk, Oats, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...
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