Weigh In record (no journal entry) for 18 February 2018
|
219.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2018:
|
633 kcal
|
Fat: 31.72g | Prot: 26.74g | Carb: 61.57g.
Breakfast: Dole Bananas, Quick Oatmeal (1 or 3 Minutes), Hard-Boiled Egg. Lunch: Boiled Egg, Cucumber (with Peel), Wish-Bone Ranch Dressing, Lettuce. more...
|
losing 7.0 lb a week
|
 Comments
18 Feb 18 by member: 8Patty
|
thank you it took awhile.
18 Feb 18 by member: m12345e
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m12345e's weight history
|