Weigh In record (no journal entry) for 22 January 2018
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232.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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385 kcal
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Fat: 29.09g | Prot: 27.54g | Carb: 0.81g.
Breakfast: Fried Egg, Kirkland Signature Fully Cooked Bacon. more...
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gaining 2.0 lb a week
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Mikie's weight history
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