Weigh In record (no journal entry) for 22 January 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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190 kcal
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Fat: 9.00g | Prot: 21.00g | Carb: 20.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 4.3 lb a week
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hormelspicedham's weight history
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