terriquinn's Journal, 19 January 2018

Chicken Parm without tomato sauce squash noodles and cucumbers. This so hit the spot tonight. The crust was ground pork rinds with garlic powder, basil, and oregano! Yum!

Diet Calendar Entry for 19 January 2018:
1449 kcal Fat: 89.89g | Prot: 133.77g | Carb: 30.86g.   Breakfast: Land O'Lakes Sliced American Cheese, Egg, Oscar Mayer Traditional Bacon. Lunch: Private Selection Sliced Extra Sharp White Cheddar Cheese, Red Sweet Pepper, Green Giant Select Whole Green Beans, Perdue Ground Chicken. Dinner: Locatelli Pecorino Romano, Guerrero Chicharrones (Fried Pork Rinds), Mozzarella Cheese (Whole Milk), Cucumber (with Peel), Yellow Summer Squash, Perdue Thin Sliced Chicken Breast. Snacks/Other: Low carb lime cheese cake, Bell Peppers, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...

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Comments 
this looks so good. enjoy! 
19 Jan 18 by member: Sise L
@Sise L, it was delish! Thanks!  
19 Jan 18 by member: terriquinn

     
 

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