rosio19's Journal, 17 January 2018


Diet Calendar Entry for 17 January 2018:
1451 kcal Fat: 51.37g | Prot: 66.25g | Carb: 184.86g.   Breakfast: Cheetos Crunchy Flamin' Hot, Otis Spunkmeyer Gourmet Cookie Dough - Chocolate Chip, Egg White , Aunt Jemima Original Pancakes, Egg. Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Baked Potato (Peel Not Eaten), Steak, Coca-Cola Diet Coke. Dinner: Tajin Clasico Seasoning, Lime, Carrots , Navels Oranges , Apples . more...

7 Supporters    Support   

Comments 
Sometimes u give in n it’s ok cause as long as we don’t over do it, it is ok 👍🏻 
17 Jan 18 by member: rosio19
Portion control ✔️ 
17 Jan 18 by member: rosio19
Such portions control 
17 Jan 18 by member: vladimirpudding
Cold you write a recipe of these gorgeous m&ms cookies, please? 
17 Jan 18 by member: Lunatala
Lunatala sorry I don’t bake my cookies, they are from chips ahoy 
17 Jan 18 by member: rosio19
I see. But I'll try to bake them. Not for me, for my daughter and her teammates in a swimming pool (delicious cookies always help to find new friends when you are a new student in a sport school)) 
17 Jan 18 by member: Lunatala
Why not, watch one off these days I will bake some 👍🏻 
17 Jan 18 by member: rosio19
:-) 
18 Jan 18 by member: Lunatala
Yeah I lost 5 lbs 
10 Feb 18 by member: vladimirpudding
I have de occasional burger or Hot Dog 
10 Feb 18 by member: vladimirpudding
Nice, a flexible diet 😁 
11 Feb 18 by member: rosio19

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.