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Variation does NOT define the trend
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257.6 lb
Lost so far: 14.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1382 kcal
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Fat: 50.81g | Prot: 58.42g | Carb: 178.99g.
Breakfast: Bananas , Back to Nature Classic Granola, 2% Fat Milk. Lunch: M&M's Peanut M&M's (Fun Size), Hard-Boiled Egg , Ritz Peanut Butter Cracker Sandwiches, Amy's Stuffed Pasta Shells. more...
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gaining 0.5 lb a week
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