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This app is great! Today is the longest, most consistent and accurate I have tracked my LCHF diet. I love the support from this community and am very motivated to continue. I'm seizure free and my mood is fantastic! The weight loss is a great bonus! Today is a great day to create a Wonderful yesterday for tomorrow!
Diet Calendar Entry for 16 December 2017:
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1566 kcal
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Fat: 134.76g | Prot: 54.55g | Carb: 36.69g.
Breakfast: Mock Peanut Butter Fudge, Parkview Summer Sausage, Maple Leaf White Cheddar Cranberry Cheese, Kroger Ultra-Pasteurized Whipping Cream. Lunch: Ground Beef Chuck 80/20, All Natural Cut Okra, Tomato Sauce, Celery. Dinner: Ken's Steak House Creamy Caesar Dressing, Kroger Pepper Jack Cheese, Lettuce, Trader Joe's Persian Cucumber, Cherry Tomatoes. Snacks/Other: Kroger Original Cream Cheese, Raspberries, Sabra Roasted Red Pepper Hummus, Kroger Pork Rinds, Kirkland Signature Halved Pecans, Kroger Classic Mayo. more...
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