ms.veee's Journal, 14 December 2017

Baked salmon and mediterranean salad

Diet Calendar Entry for 14 December 2017:
1446 kcal Fat: 75.62g | Prot: 70.17g | Carb: 126.57g.   Breakfast: Amazing Grass Green SuperFood Drink Powder, Sunrise Growers Organic Antioxidant Blend, Garden of Life Raw Protein Vanilla Spiced Chai, Dave's Killer Bread 21 Whole Grains Bread, Calavo Avocado. Lunch: Ready Pac Mediterranean Chopped Salad, Baked or Broiled Salmon. Dinner: Classico Basil Pesto Sauce, Kroger Sliced Mushrooms, Spinach, Cooked Spaghetti Squash. Snacks/Other: Oranges, Silk Almond Dairy Free Yogurt Alternative Peach, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Boiled Egg. more...

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Comments 
good food choices! 
14 Dec 17 by member: cherik1
Like 👍 
16 Dec 17 by member: Viviace

     
 

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