bravo831's Journal, 10 December 2017

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gained all my weight back went to the docs and he said I have high blood pressure. things need to change. I'm going to take this weight loss seriously

287.5 lb Lost so far: 0 lb. Still to go: 27.5 lb. Diet followed reasonably well.

gaining 0.4 lb a week

16 Supporters Support

Comments

You can do this. You're worth it.!!

11 Dec 17 by member: 2426girl

you can do it just have to keep focused

11 Dec 17 by member: kdemo90

You got this!

11 Dec 17 by member: xappie

Don't let a setback derail you or make you feel bad about yourself. You can get back on track and improve your health.

11 Dec 17 by member: Kata Strophic

Hey Bravo. Plug into your goals and plug into FS and contribute. You will have many wins and losses in the battle. You can do it!

11 Dec 17 by member: chesgreen

To get the best results for your efforts and future health use as many tools as possible. One of the best ways to control your food intake is to log everything you put in your mouth. You had good results in the past. You can better this time...

11 Dec 17 by member: John10251


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bravo831's Journal, 10 December 2017

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