|
😉💥
|
143.0 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2017:
|
1530 kcal
|
Fat: 94.00g | Prot: 60.00g | Carb: 104.00g.
Lunch: Chicken of the Sea Sardines in Oil, Lightly Smoked, Claussen Kosher Dill Pickle Halves, Kraft Finely Shredded Mild Cheddar Cheese, Kraft Mayo Real Mayonnaise, Keebler Zesta Original Saltine Crackers. Dinner: Domino's Pizza 10" Thin Crust Pepperoni Pizza. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|