BuffyBear's Journal, 08 November 2017

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Weigh In record (no journal entry) for 08 November 2017

194.2 lb Lost so far: 0 lb. Still to go: 61.2 lb. Diet followed reasonably well.

gaining 2.8 lb a week

3 Supporters Support

Comments

I'm so confused by gaining .4 lbs. I too had gained this amount this morning and I haven't changed anything....I hope my body isn't about to go backwards... That .4 lbs sure discouraged me 😢

08 Nov 17 by member: annieadams

It's a blip. My body can add or subtract up to 5 pounds in a day. Track and average is my strategy. Water retention, hormones, and many other factors come into play. Keep doing what works, and hang in there!

08 Nov 17 by member: mskestrela


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BuffyBear's Journal, 08 November 2017

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