That shows you how strong you REALLY are... most folks don't have that kind of resolve. Keep striving - see you go forward emboldens me. (Thinking I should be done in 11 months myself.)
20 Oct 17 by member: From371to184
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Wow that is truly awesome!!! I've been on FS for a while now and am so disappointed that my weight is still the same but I guest I have no one to blame but myself right?
20 Oct 17 by member: Simply Dricka
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From371to184 and I might be able to help you. I sure don't mind. I don't think he would either.
20 Oct 17 by member: Jipper500
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AMAZING Jipper500. Way to go!!!! @Simply Dricka, take your excitement for the results of Jipper500 & From371to184 and turn it into consistent action AND be open to guidance from them. Today is your last day of beating yourself up and feeling like a victim. You can do it too!
20 Oct 17 by member: chesgreen
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Congratulations! Well done!
20 Oct 17 by member: RiverRes
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20 Oct 17 by member: Flurpo
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20 Oct 17 by member: Fritzy 22
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Congratulations. Keeping the weight off is a lifestyle change, so keep monitoring what you eat.
20 Oct 17 by member: pylesw
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nice, keep it that lifestyle change.
20 Oct 17 by member: Marcer14
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omg...OSH!!! that is wonderful!! Congrats !!
20 Oct 17 by member: cherik1
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YES to logging. I try to give myself a break from it, because weighing and entering sucks up so much effort, but so far ...I'm a failure at non-logging. Congrats on your progress!
20 Oct 17 by member: T8U9
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@SimplyDricka, dittodittoditto what Ches said. Read 187's profile. USE THE TOOLS here. Log everything in some way, whether through the diary or pictures or even just posting transparently what you're eating. Blame is a waste of energy. Just choose the next right action and take that one step.
20 Oct 17 by member: T8U9
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Does anyone do the Vegetarian Keto plan?
#veggieketo #lowcarblife
20 Oct 17 by member: krystle1
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20 Oct 17 by member: 8Patty
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Way to go!!! I agree, logging has been a key factor for me being able to stay on track and not wander off into a mine field.
20 Oct 17 by member: J Michael
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20 Oct 17 by member: lightskingirl
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20 Oct 17 by member: lily thefox 34
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20 Oct 17 by member: gz9gjg
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20 Oct 17 by member: PbSULAK
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0.𝟻0𝟿𝚕𝚋 𝚙𝚎𝚛 𝚍𝚊𝚢 𝚏𝚘𝚛 𝚊𝚕𝚖𝚘𝚜𝚝 𝚊 𝚢𝚎𝚊𝚛 𝚒𝚜 𝚊𝚠𝚎𝚜𝚘𝚖𝚎!
20 Oct 17 by member: PbSULAK
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