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In the middle of the night I got up, got a donut staggered to the bathroom and fell into the window. Hit my eye on the windowsill, blacked my eye. WTF. I don't want to see another donut lol. Ok, so I haven't been to the gym in two days and I'm not going outside till the swelling is gone. But I am following the diet.
Diet Calendar Entries for 19 October 2017:
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996 kcal
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Fat: 9.67g | Prot: 93.67g | Carb: 40.84g.
Breakfast: Water (Bottled), Pure Protein Natural Whey Protein - Rich Chocolate, Coffee with Milk. Lunch: Great Value Bottled Water (Bottle), Pure Protein Natural Whey Protein - Rich Chocolate. Dinner: Fruit Salad, Glory Foods Collard Greens, Chicken Gizzard (Simmered, Cooked). Snacks/Other: Brandy. more...
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2772 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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