ofdwolf's Journal, 19 September 2017

Finished a full 5k for the first time since my surgery in March so feeling pretty happy with myself now. Took me 35 minutes which is about 6 minutes slower than I was at before the diagnosis but I'll take it. Not sure if I'm smiling in the picture or gasping for breath.

Diet Calendar Entry for 19 September 2017:
2875 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Go Bill, Go. I have to keep getting lighter so can keep up. Great job! 
19 Sep 17 by member: chesgreen
animal! Well done! 
19 Sep 17 by member: Little Red Fox
Good Job! 
19 Sep 17 by member: Nikita 007
You da man!!! 
19 Sep 17 by member: John10251
Proud of you! 
19 Sep 17 by member: thsiun
Whether smiling or gasping, you're glowing!  
20 Sep 17 by member: T8U9
Awesome 👏🏻 🏅🏃 
20 Sep 17 by member: paulanavarette
Awesome! So proud of you Great pic!! 😁 
20 Sep 17 by member: poppycom
EXCELLENT STUFF 
20 Sep 17 by member: Adpully
Fantastic result! Well done 
20 Sep 17 by member: Phooka
Amazing!!! Way too go!!! 
20 Sep 17 by member: angelfancy
More power to you, brother! 
20 Sep 17 by member: From371to184
You're an amazing person!  
20 Sep 17 by member: leeandcompany
Actually, that smile says it all. Keep on keeping on! 
20 Sep 17 by member: Sally Forest

     
 

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