|
Delicioso desayuno de Huevos al horno, con platano horneado, aguacate, jamón de pavo y queso blanco.
Diet Calendar Entries for 22 August 2017:
|
1193 kcal
|
Fat: 46.30g | Prot: 75.30g | Carb: 123.09g.
Breakfast: San Jacinto Queso Mozzarella Fresco, Pan de Plátano (con Margarina), Huevo Cocido. Lunch: Queso Fresco, Plátano Maduro, Chuleta Ahumada. Dinner: Boiled Egg, Egg White, Nonfat or Fat Free Mozzarella Cheese, Baked Banana. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Air Popped Popcorn, Cambur. more...
|
|
2657 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes, Resting - 15 hours. more...
|
|
 Comments
yum yum I love platanos I am Part Cuban,Spanard and Mexican and white
22 Aug 17 by member: MamaKaren
|
I've always wanted to try plantains. They must be cooked, right?
22 Aug 17 by member: junkinthehatchback
|
Yes, I prefer baked... with a butter :) eggs baked as well
24 Aug 17 by member: OscarNav
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OscarNav's weight history
|