BadBoyBlue's Journal, 19 August 2017

163.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 49.33g | Prot: 82.29g | Carb: 272.45g.   Breakfast: Potato & Green Chile Burrito, Navitas Naturals Cacao Powder, Silk Unsweetened Soymilk, Coffee. Lunch: Red Delicious Apples, Black Bean Fresco Crunchwrap. Dinner: Annie's Homegrown Macaroni & Cheese, Kroger Wild Caught Pink Salmon Fillets. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz), Kirkland Signature Fish Oil Omega 3, Oreo Oreo Thins. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...