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Down, up, down, up, down! Hopefully no more 'ups'. Gotta love summer and all the fresh fruit and veggies. Then there's the BBQs and festivals! By the way, where has the summer gone? Two more weeks and it's Labour day weekend and then my son goes back to school (he'll be in grade 2).
All I can do is enjoy the warm weather and take it day by day!
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184.6 lb
Lost so far: 17.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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