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Diet Calendar Entries for 17 August 2017:
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1514 kcal
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Fat: 25.41g | Prot: 52.55g | Carb: 276.34g.
Breakfast: Pan de Trigo 100% Integral, Guadalupe Mogolla Integral, Toning Leche de Soya Integral Sabor Vainilla, Quaker Granola Avena, Almendra y Coco, Quaker Avena en Hojuelas, Arándanos Agrios, Moras, Fresas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Maíz. Dinner: Pan de Queso, Guatila, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Tosh Barra de Cereal Fresa, Nestlé Galletas Fitness Integral, Papaya, Mandarinas, Granadilla, Alpina Yogur Finesse Natural. more...
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2109 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 47 minutes, Housework - 2 hours, Showering - 20 minutes, Standing - 5 hours, Sitting - 3 hours, Resting - 3 hours and 53 minutes, Sleeping - 5 hours, Desk Work - 3 hours. more...
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