Anna894's Journal, 18 July 2017


Diet Calendar Entry for 18 July 2017:
1930 kcal Fat: 98.54g | Prot: 86.75g | Carb: 197.11g.   Breakfast: Whole Milk, Bananas, Shaw's Multi Grain Whole Grain Bread, Peanut Butter. Lunch: Spinach, White Rice, Lamb Chop. Dinner: Spinach, Wonton (Meat Filled Fried Won Ton), Shaw's Multi Grain Whole Grain Bread, Mustard, French's Classic Yellow Mustard, Smucker's Strawberry Jam, Jam Preserves, Mozzarella Cheese (Whole Milk), Tomatoes, Skippy Creamy Peanut Butter. Snacks/Other: Blue Diamond Whole Natural Almonds, Watermelon. more...



     
 

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