Weigh In record (no journal entry) for 22 June 2017
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176.0 lb
Lost so far: 28.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2017:
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1975 kcal
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Fat: 98.05g | Prot: 66.04g | Carb: 212.59g.
Breakfast: Bananas, Coffee. Lunch: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Veggie Bowl. Dinner: Dry Roasted Almonds (with Salt Added), Granny Smith Apples, Bananas, In-N-Out Animal Style French Fries. more...
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losing 0.6 lb a week
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