Weigh In record (no journal entry) for 29 May 2017
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136.0 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2017:
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1186 kcal
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Fat: 35.89g | Prot: 61.83g | Carb: 168.20g.
Breakfast: ShopRite Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Hill Country Fare Turkey Hot Dogs, Kraft American Cheese Slice, Bananas, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: ShopRite Skim Milk, Wonderful Halos Mandarin Oranges, Coca-Cola Diet Coke, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Iceberg Lettuce (Includes Crisphead Types), Wish-Bone Fat Free Italian Dressing, Kroger Fat Free Sour Cream, Eating Right Honey Ham Luncheon Meat, Aunt Millie's 35 Calorie Honey Wheat Bread, International Delight French Vanilla Coffee Creamer, Coffee, Sargento Light Mozzarella String Cheese. Dinner: Kraft Velveeta Queso Blanco Slice, On-Cor Chicken & Cheese Tortellini Alfredo, Kroger Frozen Peas, Betty Crocker 80 Calories Homestyle Creamy Butter Mashed Potatoes, Kroger Fat Free Sour Cream, International Delight French Vanilla Coffee Creamer, Coffee. more...
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gaining 8.4 lb a week
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