Weigh In record (no journal entry) for 29 May 2017
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212.0 lb
Lost so far: 106.0 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2017:
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1314 kcal
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Fat: 90.95g | Prot: 99.85g | Carb: 25.85g.
Breakfast: Source Naturals Magnesium Malate, Coffee. Lunch: Turkey Breast Meat, Gloria Baby Dill Pickles, Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Great Value Turkey Pepperoni, Boiled Egg, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Skinnygirl Poppyseed Salad Dressing, Backyard Farms Tomatoes on The Vine, Earthbound Farm Romaine. Snacks/Other: Planters Lightly Salted Mixed Nuts, Talking Rain Sparkling Ice - Lemonade. more...
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3504 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Cooking - 1 hour. more...
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steady weight
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