Weigh In record (no journal entry) for 28 May 2017
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125.2 lb
Lost so far: 1.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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2292 kcal
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Fat: 48.22g | Prot: 87.00g | Carb: 413.15g.
Breakfast: Olive Oil, yo, White Bread, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Oatmeal, Sunrise Soya Foods Soy Milk (Unsweetened), Whole wheat Crumpet, Kiwi Fruit, Watermelon, Bananas, Sweet Cherries. Lunch: Silk Unsweetened Soymilk, See's Candies Dark Chocolates, Watermelon, Sugar, Cinnamon, White Bread, White Bread, Tomatoes, Cucumber (with Peel), Forman Whole wheat crumpet, Cooked Dry White Beans (Fat Not Added in Cooking). more...
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1575 kcal
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Activities & Exercise:
Basketball - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 10 hours. more...
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losing 0.4 lb a week
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lowry1's weight history
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