Weigh In record (no journal entry) for 11 May 2017
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164.0 lb
Lost so far: 30.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2017:
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1171 kcal
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Fat: 59.06g | Prot: 90.22g | Carb: 73.09g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Ritz Crackers - Fresh Stack, Frigo Natural String Cheese Part Skim. Dinner: Pepperidge Farm Light Style Soft Wheat Bread, Deli Sliced Ham, Swiss Cheese. Snacks/Other: Frigo Natural String Cheese Part Skim, Xochitl Totopos de Maiz (No Salt), Premier Nutrition High Protein Shake - Chocolate, BariWise Caramel Nut Protein Bar. more...
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gaining 0.2 lb a week
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