Weigh In record (no journal entry) for 08 May 2017
|
200.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2017:
|
1296 kcal
|
Fat: 40.03g | Prot: 56.23g | Carb: 184.36g.
Breakfast: Isagenix IsaLean Bar - Chocolate Cream Crisp, French Cruller, Coffee, Coffee, Isagenix Ionix Supreme. Dinner: Hissho Sushi Crunchy Roll, Blueberries. Snacks/Other: Kerrygold Dubliner Irish Cheese, Isagenix IsaLean Bar - Nutty Caramel Cashew. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaemerson's weight history
|