Weigh In record (no journal entry) for 01 May 2017
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172.4 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1113 kcal
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Fat: 63.10g | Prot: 93.32g | Carb: 44.60g.
Breakfast: Жареное Яйцо без Жира. Lunch: Свинина Лопатка, Куриные Бедрышки. Dinner: Суп Харчо, Икра Лососевая. Snacks/Other: Капустный Салат, Капучино. more...
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losing 3.1 lb a week
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temych44's weight history
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