Tracey115's Journal, 29 April 2017

Gain. 😥However, I've been eating a lot. Still over twice the calories I have said I wanted to consume. Lots of carbs. I have decided not to participate in the upcoming 5k Fun Walk that I've done for the past 4-5 years. I am so depressed. I'm hosting a Baby Shower on May 20 for my stepdaughter. I'm dreading it but it was my bright idea so I'm stuck doing it but I will get through this and hopefully find the strength to remove myself from this situation that depresses me so much.
150.1 lb Lost so far: 1.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2017:
2222 kcal Fat: 113.11g | Prot: 60.07g | Carb: 261.22g.   Breakfast: Pepsi Pepsi (Can), Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Coffee with Cream. Lunch: Breyers All Natural French Vanilla Ice Cream, Strawberries, 7UP 7UP (Can), Tater Tot Casserole. Snacks/Other: Macadamia Nuts, Reese's Reese's Puffs Cereal, Jif Extra Crunchy Peanut Butter, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Hershey's Milk Chocolate Chips, Graham Crackers. more...
gaining 0.2 lb a week



     
 

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