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I was really hoping I would see a nice drop and there it is! I really did try this weekend and it goes to show that if you put your mind to something you can do it. I see my goal up ahead and I'm really hoping I reach it by my birthday. That's the first week in June so I see no reason I can't get there.
Stay strong everyone and reach for the stars!
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154.6 lb
Lost so far: 12.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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687 kcal
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Fat: 37.09g | Prot: 28.20g | Carb: 72.24g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Celery, Cucumber (with Peel). Dinner: Oroweat 100% Whole Wheat English Muffins, Jif Creamy Peanut Butter. Snacks/Other: Kroger Walnut Halves & Pieces, Driscoll's Raspberries, Grapes, Blackberries, Blueberries. more...
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losing 1.6 lb a week
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 Comments
Great job! I'm dropping too, feels great! I hope to be in the 150's in the next couple weeks.
29 Apr 17 by member: KB Cutie
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