Weigh In record (no journal entry) for 23 April 2017
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230.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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987 kcal
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Fat: 45.43g | Prot: 47.37g | Carb: 100.05g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Dave's Killer Bread Good Seed Thin-Sliced Bread, Butter (Salted), Scrambled Egg (Whole, Cooked). Lunch: Challah Egg Bread. Dinner: Hot & Spicy Flavor Noodle Soup Bowl, Cantaloupe Melons. Snacks/Other: Chicken Drumstick (Skin Eaten). more...
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gaining 1.0 lb a week
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maloisius's weight history
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